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Individual Program Design

Nutrition Guidance

Personal Training


Individual Program Design


12 weeks Members
This is perfect for the intermediate CrossFitter, Competitors or anyone who wants extra focused work. If the one hour class is just not enough for you, this is what you are looking for.
a $149.00

12 weeks Non Members
This is perfect for the intermediate CrossFitter, Competitors or anyone who wants extra focused work. If the one hour class is just not enough for you, this is what you are looking for.
a $259.00

4 Weeks - Members
This is an intro for the intermediate CrossFitter, Competitors or anyone who wants extra focused work. If the one hour class is just not enough for you, this is what you are looking for.
a $59.00

4 Weeks Non Members
This is an intro for the intermediate CrossFitter, Competitors or anyone who wants extra focused work. If the one hour class is just not enough for you, this is what you are looking for.
a $99.00

Nutrition Guidance


6 Weeks Nutrition Guidance
Our Nutrition Coaches will help you fuel your body for performance, weight loss and quality of life. Weekly check ins, accountability and help with all of your goals!
a $180.00

Personal Training


12 sessions - member
12 one hour sessions ($55/hour)
a $660.00

12 sessions Non Member
12 one hour sessions ($65/hour)
a $780.00

6 sessions - member
6 one hour sessions ($60/hour)
c $360.00

6 sessions Non Member
6 one hour sessions ($70/hour)
a $420.00

Single session - member
1 hour
a $65.00

Single session Non Member
1 hour session
e $75.00
630-742-3675
210 Commercial Dr, Unit A
Yorkville, IL 60560 (view larger map)