Class Schedule

Please sign up for classes. We ask that if you need to cancel please do so at least one hour prior to class. If the class is 'Closed' and you cannot cancel, please text the coach listed for that class.  
Thank you!

Saturday, Sep 21, 2019

8:00amOpen Gym
8:00amWOD
9:00amChild supervision for the 9:00AM class
9:00amWOD only

Sunday, Sep 22, 2019

7:00amOxygen Silver Springs Trail Walk/Run/Jog
8:00amOpen Gym
9:00amWOD Only

Monday, Sep 23, 2019

5:00amWOD
6:00amWOD
7:30amOPEN GYM
8:00am30 minute CORE WOD
8:30amWOD
4:30pmKid Supervision for 4:30 class
4:30pmWOD
4:45pmCrossFit Kids
5:30pmKid Supervision for 5:30 class
5:30pmWOD
6:30pm30 minute CORE WOD
6:30pmWOD

Tuesday, Sep 24, 2019

5:00amWOD
6:00amWOD
7:30amOPEN GYM
8:30amWOD
4:30pmKid Supervision for the 4:30 class
4:30pmWOD
5:00pmLittles
5:30pmChild Supervision for the 5:30 Class
5:30pmWOD
6:30pmChild supervision for the 6:30 class
6:30pmWOD

Wednesday, Sep 25, 2019

5:00amWOD
6:00amWOD
7:30amOPEN GYM
8:30amWOD
4:30pmKid Supervision for 4:30 class
4:30pmWOD
4:45pmCrossFit Kids
5:30pmKid Supervision for 5:30 class
5:30pmWOD
6:30pmWOD

Thursday, Sep 26, 2019

5:00amWOD
6:00amWOD
7:30amOpen Gym
8:30amWOD
4:30pmStrength and AccessoryClosed Today
5:30pmChild Supervision for the 5:30 Class
5:30pmWOD
6:00pmMOBILITY CLINIC w/ Dr. Anderson $10/pp
6:30pmChild supervision for the 6:30 classClosed Today
6:30pmWODClosed Today

Friday, Sep 27, 2019

5:00amWOD
6:00amWOD
7:30amOpen Gym
8:30amWOD
4:30pmChild Supervision for the 4:30 Class
4:30pmStrength and Accessory
4:30pmWOD
4:45pmCrossFit Kids
5:30pmChild supervision for the 5:30 class
5:30pmWOD

Saturday, Sep 28, 2019

8:00amOpen Gym
8:00amWOD
9:00amChild supervision for the 9:00AM class
9:00amWOD only
630-742-3675
210 Commercial Dr, Unit A
Yorkville, IL 60560 (view larger map)