Class Schedule

It is required that we all sign up for classes. Please arrive to class at least 10 minutes early.
If you need to cancel please do so at least 5 hours prior to class to allow others to have time to see and take your spot.
Thank you!

Wednesday, Oct 5, 2022

5:00amCrossFit WOD
6:00amCrossFit WOD
7:00amSTRENGTH TRAINING
8:00amPliability and Open Gym
9:00amCrossFit WOD
4:30pmCROSSFIT KIDS (Unit C)
4:30pmCrossFit WOD
5:30pmCROSSFIT KIDS (Unit C)
5:30pmCrossFit WOD
6:30pmSTRENGTH TRAINING

Thursday, Oct 6, 2022

5:00amCrossFit WOD
6:00amCrossFit WOD
4:30pmCROSSFIT KIDS (Unit C)
4:30pmCrossFit WOD
5:30pmSTRENGTH TRAINING
5:30pmTEEN STRENGTH TRAINING (ages 12+) Unit C
6:30pmPLIABILITY

Friday, Oct 7, 2022

5:00amCrossFit WOD
6:00amCrossFit WOD
7:00amSTRENGTH TRAINING
8:00amOPEN GYM
9:00amCrossFit WOD
4:30pmCROSSFIT KIDS (Unit C)
4:30pmCrossFit WOD
5:30pmCrossFit WOD
6:30pmSTRONG MOMS Photoshoot

Saturday, Oct 8, 2022

7:00amHUSTLE HARDER
8:00amCrossFit WOD

Sunday, Oct 9, 2022

7:00amSTRONG MOMS
8:00amCrossFit WOD
8:00amLadies ONLY Walk

Monday, Oct 10, 2022

5:00amCrossFit WOD
6:00amCrossFit WOD
7:00amSTRENGTH TRAINING
8:00amPliability and Open Gym
9:00amCrossFit WOD
4:30pmCROSSFIT KIDS (Unit C)
4:30pmCrossFit WOD
5:30pmCROSSFIT KIDS (Unit C)
5:30pmCrossFit WOD
6:30pmSTRENGTH TRAINING
7:30pmCrossFit Kids Speed & Agility (ages 8+) Unit C

Tuesday, Oct 11, 2022

5:00amCrossFit WOD
6:00amCrossFit WOD
9:00amCrossFit WOD
9:30amSTRONG MOMS
4:30pmCROSSFIT KIDS (Unit C)
4:30pmCrossFit WOD
5:30pmCrossFit WOD
5:30pmTEEN STRENGTH TRAINING (ages 12+) Unit C
6:30pmHEAVY METAL BARBELL
6:30pmSTRONG MOMS

Wednesday, Oct 12, 2022

5:00amCrossFit WOD
630-742-3675
210 Commercial Dr, Unit A
Yorkville, IL 60560 (view larger map)